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Come learn a new skill in a fun and friendly atmosphere.

Barre Fitness

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.

 
 

Ballet: Flow & Form

Immerse yourself in the beauty and grace of ballet, a timeless art form that blends elegance with strength. Our adult ballet classes are designed for individuals seeking to refine their technique, improve flexibility, and explore the artistry of movement.

  • East Greenbush Studio

    Tuesdays 7:15 - 8:15pm

    Class meets 6/3, 6/10, 6/17, 6/24 (4 weeks)

    Bundle for $60.00

    Join the Class

  • East Greenbush Studio

    Sundays 10:00am - 11:15am

    Class Meets: 7/13, 7/20, 7/27, 8/3, 8/10 (5 weeks)

    Bundle for $82.50

    Join the Class

Ballet FAQ

  • Each session follows the traditional structure of a ballet class, beginning with foundational barre work, progressing through center exercises, and culminating in across-the-floor combinations. Whether you’re rediscovering a childhood passion or stepping into the studio for the first time, our experienced instructors will guide you every step of the way.

  • Experience is preferred but not required—just bring your enthusiasm and willingness to learn. Together, let’s create a space where you can grow, express yourself, and connect with the beauty of ballet.

  • Participants should wear fitted clothing, leggings or capris and fitted top or leotard, and ballet shoes.

Adult Tap

East Greenbush Studio

  • June 4, 11, 18, 25

    Wednesdays 7:15 - 8:00pm

    FOUR weeks for $64.00

    Join the Class

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    July 10, 17, 24, 31, August 7

    Thursdays 7:15 - 8:00pm

    FIVE weeks for $82.50

    Join the Class

  • July 10, 17, 24, 31, August 7

    Thursdays 6:30 - 7:15pm

    FIVE weeks for $82.50

    Join the Class

Jazz & Hip Hop

East Greenbush Studio